Healthy foods

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London girl
Member

Posts: 22

Healthy foods Jul 8, 2015 9:50:33 GMT

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Post by London girl on Jul 8, 2015 9:50:33 GMT

I was wondering how easy it is to find the following items in the local supermarkets:
1. Soyamilk?
2. Almond milk?
3. Almond er?
4. Gluten free bread and pasta?
5. Coconut sugar?
6. Brown rice?
7. Quinoa or pearl barley?

Are there any shops in the Dhahran/Dammam/Khobar area that sell only healthy foods?

Wutz
Senior Member

Posts: 143

Healthy foods Jul 8, 2015 15:19:32 GMT

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Post by Wutz on Jul 8, 2015 15:19:32 GMT

London girl,

All are readily available in the Dhahran area, except possibly coconut sugar which I've never seen nor looked for (though coconut flour is available). Some things may go out of stock occasionally, but in general are available in Tamimi and in Danube (as well as in the commissary on camp).Also not sure about almond er, but that's easy enough to make on your own (plenty of almonds available). Not sure about health food stores - the ones I've seen specializing in only healthy foods tend to go out of business (they charge too much more than local shops, and don't carry a lot more than the general grocers).

Wutz